(2) hour - 90 day vision planning session

Uncontrollable traumatic events may result in learned helplessness, thus, sometimes resulting in survivors lacking motivational abilities. At &Flourish it is our goal to get you "unstuck" and to get you motivated about your future and the wonderful things that it holds for you! This (2) hour 90 day vision planning session is custom designed for you with your healing and goals in mind.

The first hour will be dedicated to planning your goals for the next 90 days. We will discuss your goals for the following topics: financial, personal, professional, spiritual, boundaries, acceptance, integrity, forgiveness, and self-care. The second hour will be a more in-depth planning session of how you will make those goals a reality. Many &Flourish clients find these sessions extremely helpful and motivational when they see all the progress they've made in just 90 days.

Setting goals is important for your healing because it helps trigger new and healthy behaviors, guides your focus, and helps keep the good momentum flowing. Setting these goals also help align your focus and your self control. You can't manage or improve what you do not know so this is why goal setting is important so you can make a plan to work through with a coach who is well versed in goal setting and attainment.